Tuesday, July 29, 2008
wei wei wei!super lethargic ah! super super super super. lol. but, it's not the end yet.
okay, whine, grumble, complain! go go ahead, about me not updating my blog! hahaha.
Time Trial!
Saturday..it was a very good experience at Macritchie but I know I gotta work so much more for canoe. 2km paddling, my timing was terrible. :(
Optional Training!
Sunday..10km of paddling. and I love it. it was tiring, no doubt. it was like.. killing? but we all finished it! it's not about speed, it's about Endurance. ur strength,
MIND & PHYSICAL! all the way!
Strength Test!
Monday..from school to Marselling Stadium, 2.4km run, then from Stadium to School + gym + pull ups.Physical Training!
Tuesday.. TODAY LA!5km run + gym + 40 pull ups with 80 push ups + abs exercise.BOO! and here I am, just finished my RJ.
I AM SLEEPY! I mean like.. really? haha. and water training 2moro! I have got more things coming up. MORE PHOTOSHOOT! training, sch and stuffs. come hols come pls! grrrrr.
3 test in a week is madness la. 3 days of training is madness la! haha.
okay! more things shall be up. I've got many pics to post about. lalalalala.
rest well people! :D
11:08:00 PM